Weigh In record (no journal entry) for 05 July 2021
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69.8 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2252 kcal
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Fat: 77.26g | Prot: 169.55g | Carbs: 224.08g.
Breakfast: Soprole Yoghurt Batido Protein +, Wild Protein Granola, Palta, Castaño Pan Molde Integral. Lunch: Arroz Blanco (de Grano Largo, Cocido), Plátano, Coliflor, Brócoli, Van Camp's Atún en Agua. Dinner: Arroz Blanco (de Grano Largo, Cocido), Creatina Gat, Pechuga de Pollo Cruda. Snacks/Other: Evercrisp Maní Salado, Castaño Pan Molde Integral, Mantequilla de Mani Cacao Nutrishop. more...
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Losing 0.6 kg a Week
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Ltorres.20's Weight History
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