Weigh In record (no journal entry) for 05 July 2021
|
67.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1755 kcal
|
Fat: 39.10g | Prot: 136.89g | Carbs: 224.95g.
Breakfast: Champiñones, Lala Queso Panela, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Kiwi, MISSION Tortillas de Maíz Amarillas. Lunch: Cello Queso Parmesano Finas Láminas, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), la Moderna Pasta Integral, Nutri Verde Elote. Dinner: Cebollas, Portales Queso Provolone, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Libanius Pan Pita Integral. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bella_huerta's Weight History
|