bella_huerta's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
67.1 kg Lost so far: 0 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
1755 kcal Fat: 39.10g | Prot: 136.89g | Carbs: 224.95g.   Breakfast: Champiñones, Lala Queso Panela, Huevo San Juan Claras de Huevo Líquida Pasteurizada, Kiwi, MISSION Tortillas de Maíz Amarillas. Lunch: Cello Queso Parmesano Finas Láminas, Bachoco Filete de Pechuga de Pollo ( sin Hueso sin Piel ), la Moderna Pasta Integral, Nutri Verde Elote. Dinner: Cebollas, Portales Queso Provolone, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Libanius Pan Pita Integral. Snacks/Other: Kirkland Signature MEZCLA de TRES MORAS, Kirkland Signature Crema de Cacahuate, Kirkland Signature YOGHURT ESTILO GRIEGO, Plátano Maduro. more...
2380 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bella_huerta's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.