Weigh In record (no journal entry) for 05 July 2021
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93.7 kg
Lost so far: 10.2 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 168.69g | Prot: 93.36g | Carbs: 57.72g.
Breakfast: Bacon Grease, Kiolbassa Breakfast Links, Egg, Cheddar Cheese. Dinner: Cheddar Cheese, Meat Loaf Made with Beef, Aunt Millie's Live Carb Smart Wheat Bread, Hellmann's Real Mayonnaise. Snacks/Other: Jif Natural Creamy Peanut Butter, Slim-Fast Keto Fat Bomb Peanut Butter Cup, Macadamia Nuts, Jif Natural Creamy Peanut Butter. more...
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Losing 6.4 kg a Week
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rareece2's Weight History
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