Graziela Lollato's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021
71.8 kg Lost so far: 4.2 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:
785 kcal Fat: 28.13g | Prot: 31.37g | Carbs: 104.61g.   Breakfast: Casa do Pão de Queijo Pão de Queijo Mini, Laranjas. Lunch: Bolo de Banana e Aveia, Essential Nutrition Cacao Whey, Nestlé Coalhada Integral, Abacate, Zespri Kiwi Sungold, Mamão Formosa. more...
2013 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.9 kg a Week

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Graziela Lollato's Weight History


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