Weigh In record (no journal entry) for 05 July 2021
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 56.87g | Prot: 53.88g | Carbs: 157.67g.
Breakfast: Bauer's Jagdwurst, Burger Knäcke Sesam, Gekochtes Ei, Kerrygold Butter & Rapsöl, Abraham Original Schwarzwälder Schinken, Leberkäse. Lunch: Grießbrei, Wassermelone, Gemischter Salat mit Dressing, Semmel, Gut & Günstig Nasi Goreng. more...
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Gaining 2.1 kg a Week
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abnehmsuse102's Weight History
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