Weigh In record (no journal entry) for 05 July 2021
|
79.8 kg
Lost so far: 3.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1209 kcal
|
Fat: 74.65g | Prot: 81.62g | Carbs: 76.41g.
Breakfast: Frutos de Vida Kale, Espinaca, Apio, Pepino y Nopal, Aguacate, Huevo Frito, Natural Slim Meta B Protein. Lunch: Frijoles Cocidos, Herdez Salsa Verde, Lechuga de Hoja Verde, Calabaza, Pierna de Pollo, Zanahoria, Chayote, Caldo de Pollo. Dinner: Jitomate, Calabaza, Frutos de Vida Kale, Espinaca, Apio, Pepino y Nopal, HEARTBEST Vegicheez Mozzarella, Zanahoria, Lechuga de Hoja Verde, D'Gari Maple sin Azúcar, Enature Aceite de Linaza Extra Virgen, Chocolate en Polvo (sin Endulzante), Huevo, HEARTBEST Leche de Chicharo y Amaranto, Natural Slim Meta B Protein, Nucolato Crema de Avellana. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anayelirojo's Weight History
|