Weigh In record (no journal entry) for 05 July 2021
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71 kg
Lost so far: 6.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 11.04g | Prot: 24.45g | Carbs: 67.74g.
Breakfast: Abacaxi, Gresso Leite Magro. Lunch: Continente Filetes de Peixe com Espinafres, Alface, Tomates. more...
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Gaining 0.7 kg a Week
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joanasmarcos's Weight History
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