aylinalv's Journal, 05 Jul 21

Weigh In record (no journal entry) for 05 July 2021

61.8 kg Lost so far: 2.7 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2021:

443 kcal

Fat: 32.02g | Prot: 9.74g | Carbs: 31.88g. Breakfast: Chilaquiles. more...

324 kcal

Exercise: Squats (Legs) - 20 minutes, Cardio - 20 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 0.4 kg a Week


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aylinalv's Weight History