Weigh In record (no journal entry) for 05 July 2021
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85 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2895 kcal
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Fat: 94.07g | Prot: 128.99g | Carbs: 386.50g.
Breakfast: Melón , Almendras, Yoplait Yoghurt Estilo Griego, Tortillas de Maíz, Arroz Blanco, Huevo Cocido, Gamesa Galletas Marias, Café, Almendras. Lunch: Esmeralda Queso Cotija, Lala Crema, Pechuga de Pollo, Tortillas de Maíz, Bolillo. Dinner: Monarca Leche Semidescremada Pasteurizada, Plátano Frito, Quaker Hot Cakes de Avena. more...
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2481 kcal
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Exercise:
basquetbol - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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luis varguez's Weight History
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