Weigh In record (no journal entry) for 06 July 2021
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95.5 kg
Lost so far: 7.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 12.12g | Prot: 37.74g | Carbs: 85.88g.
Breakfast: Fuji Apples, Herbalife F1 Shake Mix Dutch Chocolate. Lunch: Tomatoes, Cucumber, Green Leaf Lettuce , Boiled Egg, Cooked Egg White, Sari Roti Roti Tawar Gandum (2). Dinner: Herbalife F1 Shake Mix Dutch Chocolate. more...
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Gaining 0.1 kg a Week
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vitaandrolla's Weight History
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