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lagi menstruasi jadi naik, gpp yang penting tetap aktif.
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81 kg
Lost so far: 6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 46.07g | Prot: 70.43g | Carbs: 147.58g.
Breakfast: Ikan Gurame, Nasi Putih. Lunch: Ikan Gurame, Telur Balado, Nasi Putih. Dinner: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Jagung, Cireng, Susu Skim Coklat, Gula Pasir, Jus Strawberry. more...
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Gaining 1.0 kg a Week
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tasyazigy's Weight History
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