Weigh In record (no journal entry) for 06 July 2021
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64 kg
Lost so far: 0.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 14.27g | Prot: 27.36g | Carbs: 68.73g.
Breakfast: 아이스 아메리카노, 모닝빵. Lunch: 포메인 해산물 팟타이, 포메인 쌀국수. Dinner: 삶은 계란, 산과들에 한줌견과 크렌베리, 바나나두부쉐이크. more...
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Losing 0.4 kg a Week
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harustyle's Weight History
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