Weigh In record (no journal entry) for 06 July 2021
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50.8 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 41.11g | Prot: 51.11g | Carbs: 54.10g.
Breakfast: Oishi 洋蔥圈, 早安美芝城 薯餅, 起司蛋餅. Lunch: 福記 日式豆干, 滷蛋, 7-11 紅燒牛肉麵. Dinner: 豬里肉（柳肉，瘦肉）, 煮熟的綠色椰菜, 白菜滷, 炒菠菜. more...
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Losing 0.4 kg a Week
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lris chen's Weight History
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