Weigh In record (no journal entry) for 05 July 2021
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57.3 kg
Lost so far: 9.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 9.00g | Prot: 8.60g | Carbs: 58.30g.
Breakfast: CoCo 綠豆沙牛奶. Lunch: 海底撈 番茄牛肉冬粉. more...
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Gaining 0.4 kg a Week
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