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Rollin' on. I'm packing up clothes that don't fit and getting them the heck out of my house. Good riddance, 18s! Thanks for your service. Woot woot!! (And oh yeah, pd began today. I was 192.8 yesterday, and I followed religiously, so I know this is bloat. And I feel like a turd. Awesome.)
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87.6 kg
Lost so far: 15.8 kg.
Still to go: 25.9 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2011:
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1498 kcal
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Fat: 28.58g | Prot: 75.98g | Carbs: 236.16g.
Breakfast: oikos honey, Sugar, Tea (Brewed), Milk (Nonfat), Cocoa Pebbles Cereal. Lunch: hot sauce, celery, lemon juice, mayo, lettuce, Croutons, egg, canned tuna. Dinner: Beef Gravy, Seasonal Fresh Fruit Salad, Lima Beans, carrots, potatoes, roast beef. Snacks/Other: Dark Chocolate Mints, Navels Oranges, cranberry and almond whole fruit and nut bar. more...
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2347 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, elliptical HIIT - 15 minutes, Sleeping - 7 hours and 56 minutes, Resting - 15 hours and 34 minutes. more...
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Losing 1.1 kg a Week
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