Weigh In record (no journal entry) for 06 July 2021
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59.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 34.83g | Prot: 21.11g | Carbs: 138.95g.
Breakfast: Tempe Goreng Tepung, Richeese Nabati Wafer Keju, Pecel, Telur Puyuh, Nasi Putih. Lunch: Singkong Rebus, Aice Miki-Miki, Kue Coklat (dengan Campuran Coklat), Nasi Putih, Tempe Goreng. more...
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Gaining 0.2 kg a Week
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hanifahnoer's Weight History
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