Weigh In record (no journal entry) for 06 July 2021
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51.4 kg
Lost so far: 3.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 36.80g | Prot: 86.31g | Carbs: 188.02g.
Breakfast: Bread. Lunch: Kalbe Hydro Coco Original, ABC Kecap Pedas, TPS Food Bihun Jagung, Chicken Thigh (Skin Eaten), Egg. Dinner: Bread, Indomilk Susu UHT Cokelat, VECTORLABS Master Whey. more...
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Gaining 1.2 kg a Week
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dninditya's Weight History
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