Weigh In record (no journal entry) for 06 July 2021
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80 kg
Lost so far: 21.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 110.49g | Prot: 120.19g | Carbs: 134.54g.
Breakfast: Льняное Масло, Козуб Пластивци 9 Злаков + Лен , Вареное Яйцо, President Творог 5%. Lunch: Latinium Вино Полусладкое, Шашлык Куриный, Овощи Гриль, Шашлык из Свинины, Греческий Салат. Dinner: Красные Вишни, Торт Наполеон. Snacks/Other: Персик Персик. more...
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2229 kcal
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Exercise:
Hiking - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Semiramida_I's Weight History
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