Weigh In record (no journal entry) for 06 July 2021
|
63.4 kg
Lost so far: 6.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 10.80g | Prot: 21.56g | Carbs: 79.03g.
Breakfast: Рижский Хлеб Лаваш Тонкий, Свежий Ряд Сыр Адыгейский, Агуша Молоко 3,2%, Globus Хлопья 7 Злаков. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterinad85's Weight History
|