Kämpa!!'s Journal, 06 Jul 21

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Weigh In record (no journal entry) for 06 July 2021

79.5 kg Lost so far: 57.9 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

1401 kcal

Fat: 33.64g | Prot: 47.13g | Carbs: 217.69g. Breakfast: Eldorado Havredryck, BOB Hallonsylt Lättsockrad, AXA Havregryn . Lunch: Sushi med Grönsaker och Skaldjur. Dinner: Oatly Glass Hazelnut Swirl, Oumph Pulled. more...

2771 kcal

Exercise: Grocery Shopping - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Losing 6.3 kg a Week

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Kämpa!!'s Weight History

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Kämpa!!'s Journal, 06 Jul 21

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Kämpa!!'s Weight History