Weigh In record (no journal entry) for 06 July 2021
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66.1 kg
Lost so far: 8.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 59.54g | Prot: 77.10g | Carbs: 201.01g.
Breakfast: Marmelade, Magerquark, Apostels Gemüsecreme, Milbona Gouda Holland Mittelalt, Kürbiskernbrötchen. Lunch: Wagner Steinofen Pizza Spinat. Dinner: Johannisbeeren, HAK Rhabarberkompott , Kühne Joghurt Dressing, Grüner Blattsalat. Snacks/Other: Magnum Almond Mini. more...
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Losing 0.7 kg a Week
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snowdragon's Weight History
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