Weigh In record (no journal entry) for 06 July 2021
|
91.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Poorly.
|
|
1208 kcal
|
Fat: 59.09g | Prot: 95.65g | Carbs: 39.13g.
Breakfast: Milbona Kräuterquark 40%, Kaffee mit Milch. Lunch: Hofer Schlemmerfilet Broccoli. Dinner: Tafelwein, Geschnetzeltes. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lehrer37's Weight History
|