Weigh In record (no journal entry) for 06 July 2021
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68.4 kg
Lost so far: 18.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 35.30g | Prot: 62.55g | Carbs: 113.37g.
Breakfast: Banan, Sirap, AXA Havregryn . Dinner: Wasa Husman, Lax, Potatis (Skalad, med Salt, Kokt), Stekt Ägg, Avokado. Snacks/Other: Lohilo Chocolate Lover. more...
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Losing 0.0 kg a Week
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Shiroime's Weight History
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