Weigh In record (no journal entry) for 04 July 2021
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65 kg
Lost so far: 9.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 12.83g | Prot: 24.10g | Carbs: 45.12g.
Breakfast: 舒可曼 抹茶粉, 山姆 快熟燕麦片, 皮卡思 花生酱, 山姆 奇亚籽, 猕猴桃/奇异果, member's mark 脱脂牛奶, 杨梅, 和润 低脂无蔗糖酸牛奶, 煮熟的鸡蛋白. more...
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Gaining 3.5 kg a Week
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Liebling。's Weight History
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