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AnastasiyaRuda
Journal
06 Jul 21
AnastasiyaRuda's Journal, 06 Jul 21
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Weigh In record (no journal entry) for 06 July 2021
101 kg
Lost so far:
17 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2021:
820 kcal
Fat: 38.00g | Prot: 15.00g | Carbs: 104.00g.
Breakfast:
Роллтон Лапша Быстрого Приготовления.
more...
3537 kcal
Exercise:
Mountain Biking - 1 hour and 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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AnastasiyaRuda's Weight History
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