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26.9🚴♀️
早餐 綠茶優若乳+大熱拿
中餐 煎鮭魚 雞胸肉 節瓜 荷包蛋
17:15 奶茶代餐
晚餐 紫菜蛋花湯+虱目魚（吃很少
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47.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.7 kg a Week
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candychou0319's Weight History
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