Weigh In record (no journal entry) for 05 July 2021
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91.9 kg
Lost so far: 0.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 58.75g | Prot: 81.71g | Carbs: 107.07g.
Breakfast: Croquete de Carne, Sanduíche de Fiambre com Manteiga. Lunch: Cerveja, Quindim, Alface de Folha Verde, Costeleta de Porco, Batatas Fritas Caseiras. Dinner: Limiano Queijo Fatiado, Pão Branco, Carapau Grelhado. more...
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Gaining 2.5 kg a Week
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pedrodias1973's Weight History
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