Weigh In record (no journal entry) for 06 July 2021
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98.9 kg
Lost so far: 27.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 18.84g | Prot: 31.99g | Carbs: 44.80g.
Dinner: Yellow Sweet Corn , Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (from Fresh), ICA Basic Kassler. more...
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Losing 5.3 kg a Week
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venting.co.uk's Weight History
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