Weigh In record (no journal entry) for 02 July 2021
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93.3 kg
Lost so far: 16.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 88.46g | Prot: 131.32g | Carbs: 171.11g.
Breakfast: Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g), Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Lunch: Red Cola Refresco de Cola, Pechuga de Pollo. Dinner: Torti Regias Delgaditas, Huevo Revuelto, Marinela Polvorones (13,9g). more...
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Losing 0.6 kg a Week
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israel.ipad's Weight History
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