tom marvolo riddlе's Journal, 06 Jul 21

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Weigh In record (no journal entry) for 06 July 2021

58.9 kg Lost so far: 0 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

333 kcal

Fat: 9.46g | Prot: 9.54g | Carbs: 53.62g. Breakfast: Огурец (без Кожуры). Lunch: Огурец (без Кожуры). Dinner: Огурец (без Кожуры). Snacks/Other: Раз Два Слойка с Бананом и Шоколадом , Огурец (без Кожуры). more...

1543 kcal

Exercise: Squats (Legs) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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tom marvolo riddlе's Journal, 06 Jul 21

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tom marvolo riddlе's Weight History