Weigh In record (no journal entry) for 06 July 2021
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116.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 7.82g | Prot: 49.02g | Carbs: 125.82g.
Breakfast: Vivo Compota, Soprole Protein +, Café. Lunch: Lechuga, Arroz Blanco. Dinner: Tomates, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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Losing 7 kg a Week
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elizabeth510's Weight History
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