Weigh In record (no journal entry) for 06 July 2021
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54.6 kg
Lost so far: 12.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 34.23g | Prot: 59.77g | Carbs: 72.98g.
Breakfast: 盛香珍 蜜柑多果實, 全家 大杯冰拿鐵. Lunch: 中華 雞蛋豆腐, 三興 紅燒鰻, 花枝丸. more...
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steady weight
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qqlin65100's Weight History
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