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Sexymoi
Journal
06 Jul 21
Sexymoi's Journal, 06 Jul 21
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Weigh In record (no journal entry) for 06 July 2021
98.3 kg
Lost so far:
15.1 kg
.
Still to go:
28.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2021:
850 kcal
Fat: 24.00g | Prot: 112.00g | Carbs: 47.50g.
Breakfast:
Hiland Fat Free Skim Milk, WonderSlim Pudding/Shake - Chocolate Cream.
Lunch:
Naturegg Eggs.
Dinner:
WonderSlim Pudding/Shake - Chocolate Cream.
Snacks/Other:
WonderSlim Pudding/Shake - Chocolate Cream.
more...
2612 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 1.0 kg a Week
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Sexymoi's Weight History
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