ynita92's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021

76 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:

388 kcal

Fat: 12.32g | Prot: 15.65g | Carbs: 59.70g. Breakfast: Telur Rebus. Lunch: Sawi Dimasak (dari Segar). Snacks/Other: Pisang. more...

2074 kcal

Exercise: Resting - 16 hours and 15 minutes, Sleeping - 7 hours, jalan kaki 45 menit - 45 minutes. more...

Gaining 0.2 kg a Week

ynita92's Weight History