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flavia_cuello
Journal
06 Jul 21
flavia_cuello's Journal, 06 Jul 21
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Weigh In record (no journal entry) for 06 July 2021
58.3 kg
Lost so far:
8.4 kg
.
Still to go:
58.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2021:
613 kcal
Fat: 17.43g | Prot: 37.09g | Carbs: 79.09g.
Breakfast:
BC Mermelada Frutilla, Leiva Tostadas de Arroz, Té (Infusión).
Lunch:
Cebollas Verdes y Tiernas (Únciamente la Parte Superior), Champiñones, Pechuga de Pollo a la Plancha, Arytza Mostaza Dijon, Palta Hass, Bimbo Rapiditas Integrales.
Snacks/Other:
Yogurísimo Yogurt Bebible.
more...
1910 kcal
Exercise:
Zumba - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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flavia_cuello's Weight History
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