Weigh In record (no journal entry) for 06 July 2021
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82.1 kg
Lost so far: 2.7 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 54.15g | Prot: 46.72g | Carbs: 79.38g.
Breakfast: Café Brasileiro Café com Açúcar, Ovo, Tirolez Creme de Ricota Light, Panco Pão Integral Azeite e Ervas. Lunch: Gomes da Costa Atum Ralado em Óleo, Heinz Maionese, Panco Pão Integral Azeite e Ervas. Dinner: X Salada. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.6 kg a Week
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dayene.carnevali's Weight History
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