Weigh In record (no journal entry) for 07 July 2021
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66.3 kg
Lost so far: 20.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 78.61g | Prot: 44.47g | Carbs: 38.22g.
Lunch: 鯖魚（一夜干）, Costco 莎莎醬, Farman's酸甜黃瓜碎末, Costco 經典美式培根, 日正 泡打粉, 雞蛋（整個）, 加拿大洋車前子粉, Kirkland 杏仁粉. more...
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steady weight
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