Weigh In record (no journal entry) for 07 July 2021
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54.3 kg
Lost so far: 12.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 32.93g | Prot: 60.69g | Carbs: 80.64g.
Breakfast: 巨峰葡萄, 蘋果, 全家 大杯冰拿鐵. Lunch: 桂冠 魚卵卷, 三興 紅燒鰻, 中華 雞蛋豆腐. more...
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Losing 2.1 kg a Week
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qqlin65100's Weight History
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