HHestiAA's Journal, 30 Jun 21

HHestiAA's Profile | < Previous Entry |Next Entry >

생리중

60.8 kg Lost so far: 4.9 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:

1696 kcal

Fat: 91.79g | Prot: 78.85g | Carbs: 168.93g. Breakfast: 대림 크라비아, 현미잡곡밥, 쇠고기 미역국, 계란말이. Dinner: 쉑쉑버거 바닐라 쉐이크, 쉑쉑버거 쉑버거. Snacks/Other: 노브랜드 비피더스 사과 요거트. more...

1903 kcal

Exercise: 복근코어 - 6 minutes, 사이클 - 1 hour, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

HHestiAA's Weight History

View Complete History

HHestiAA's Journal, 30 Jun 21

Submit a Comment

HHestiAA's Weight History