HHestiAA's Journal, 29 Jun 21

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생리초

60.6 kg Lost so far: 5.1 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

1058 kcal

Fat: 12.36g | Prot: 69.94g | Carbs: 220.24g. Breakfast: 감자조림, 현미잡곡밥, 황태구이. Lunch: 맘스터치 할라피뇨통가슴살버거. Dinner: 맘스터치 할라피뇨통가슴살버거, 노브랜드 비피더스 사과 요거트. Snacks/Other: 화과방 딸기맛 영양갱. more...

1853 kcal

Exercise: 사이클 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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HHestiAA's Weight History

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HHestiAA's Journal, 29 Jun 21

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HHestiAA's Weight History