Weigh In record (no journal entry) for 06 July 2021
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67.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 37.25g | Prot: 51.90g | Carbs: 151.65g.
Breakfast: Granvita Galletas de Avena Miel con Nuez, Forti Leche Forti Leche, Café, Granvita Avena Instantánea Integral Sabor Vainilla con Almendras, Plátano Dominico. Lunch: Great Value Queso Crema Reducido en Grasa, Great Value Granos de Elote, Tuny Atún Aleta Amarilla en Agua, Oroweat Pan Multigrano. Dinner: Granvita Galletas de Avena Miel con Nuez, Plátano Dominico, Forti Leche Forti Leche, Café, Granvita Avena Vainilla con Almendras . Snacks/Other: Gamesa Galletas Marías Azucaradas, Guayaba. more...
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1957 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Andreapichardo24's Weight History
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