Weigh In record (no journal entry) for 07 July 2021
|
49 kg
Lost so far: 4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
268 kcal
|
Fat: 8.18g | Prot: 5.57g | Carbs: 44.07g.
Breakfast: Zee Swizz Chocolate Milk, Pisang Goreng. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|