Weigh In record (no journal entry) for 07 July 2021
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50.8 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 60.82g | Prot: 98.00g | Carbs: 198.10g.
Breakfast: 7-11 蒸地瓜, 水煮蛋. Lunch: 高麗菜, 紅龍 迷迭香雞腿排XL, 鮭魚. Dinner: 巨峰葡萄, 鳳梨, 高麗菜. Snacks/Other: 金格 芒果蛋糕, 草莓吐司. more...
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Gaining 2.1 kg a Week
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may181876's Weight History
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