Jaz Ugalde's Journal, 06 Jul 21

Weigh In record (no journal entry) for 06 July 2021
60 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2021:
1152 kcal Fat: 81.47g | Prot: 79.60g | Carbs: 31.67g.   Breakfast: Aguacate, Caldo de Pollo, Hígado, Mollejas de Pollo. Lunch: Aceite de Oliva, Espinacas, Aguacate, Burrata, Tomates Cherry. Dinner: Aguacate, Caldo de Pollo, Hígado de Pollo, Mollejas de Pollo. more...
1701 kcal Exercise: Swimming (slow) - 1 hour, Resting - 23 hours. more...
Gaining 0.1 kg a Week



     
 

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Jaz Ugalde's Weight History


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