Weigh In record (no journal entry) for 06 July 2021
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70.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 59.83g | Prot: 146.82g | Carbs: 113.58g.
Breakfast: Plátano, Nuez, Aguacate, Yoplait Yoghurt Natural Griego sin Azúcar Añadida , Caldo de Res, Papaya, Tortillas de Maíz, Pechuga de Pollo. Lunch: Tortillas de Maíz, Ejotes, Clara de Huevo, Huevo, Pechuga de Pollo. Dinner: Huevo, Clara de Huevo, Kellogg's Corn Flakes Original , Plátano. more...
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2090 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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cinthia_sbt_15's Weight History
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