Weigh In record (no journal entry) for 06 July 2021
|
69.8 kg
Lost so far: 18.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 115.22g | Prot: 92.17g | Carbs: 27.73g.
Lunch: Colun Crema de Leche, Lider Café Instantáneo, Apio, Palta, Zapallo, Pechuga de Pollo, Caldo de Pollo. Dinner: Pechuga de Pollo, Zapallo Hervido, Caldo de Pollo, Calo Queso Gauda, Kraft Mayonesa, Van Camp's Atún al Agua. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|