Weigh In record (no journal entry) for 07 July 2021
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124 kg
Lost so far: 18.2 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 21.52g | Prot: 87.32g | Carbs: 63.24g.
Breakfast: Senseo Cappuccino Caramel, Aldi Porridge Schoko. Lunch: Aldi Rindersteak. Dinner: Hela Curry Gewürz Ketchup Delikat, Aldi Rindersteak. more...
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Losing 2.1 kg a Week
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schnucky2067's Weight History
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