Weigh In record (no journal entry) for 05 July 2021
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45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 51.49g | Prot: 68.96g | Carbs: 118.91g.
Lunch: 美樂家 熊寶寶營養補充飲品, Califia Farms 杏仁奶-無糖, 炒高麗菜, 豬腳, 皮蛋, 中華 嫩豆腐, 烤豬肉, 小米. Snacks/Other: BE-KIND 海鹽焦糖風味杏仁堅果棒. more...
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steady weight
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