Weigh In record (no journal entry) for 01 July 2021
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45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 75.82g | Prot: 50.81g | Carbs: 136.19g.
Lunch: 水煮蛋, 全聯 滷味拼盤, 7-11 肉鬆菜脯紫米飯糰. Snacks/Other: 歐維氏 草莓優格bar. more...
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steady weight
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