Weigh In record (no journal entry) for 07 July 2021
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 17.19g | Prot: 24.47g | Carbs: 94.14g.
Breakfast: Zucker, Kaffee mit Milch. Lunch: Maggi Spaghetti Bolognese. more...
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Losing 0.7 kg a Week
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Chaos313's Weight History
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